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Sat, Feb 13


Online Event

Restrengthen 2021: Faith & Fitness Conference

Virtual Women's event integrating faith and fitness in an interactive experience.

Registration is Closed
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Restrengthen 2021: Faith & Fitness Conference
Restrengthen 2021: Faith & Fitness Conference

Time & Location

Feb 13, 2021, 10:00 AM – 12:00 PM PST

Online Event

About the Event

I am so excited to be hosting my first ever Faith & Fitness Women's Event! To say that it has been a journey getting to this point would be an understatement. For years I had wanted to find a creative way to bring women together and create an interactive and immersive experience where women could be empowered, equipped, and encouraged in mind, body, and spirit. However, I went through such a difficult period in life where walking this out for myself seemed so impossible and exhausting that the dream seemed to die. I went from working full time in the fitness industry to being completely burnt out, wrestling through grief, heartbreak, depression, anxiety, and loneliness. I didn't have enough to even give to myself, much less anyone else. Then finally, healing and breakthrough came. All the pain I went through ended up producing something that not only helped change my life, but is changing others as well.

Recently, I wrote a book called "Festival in the Desert: Learning to Rejoice in the Difficult Seasons of Life" where I vulnerably share my personal, and elongated, season of pain, hardship, suffering, and loss, and the ways in which God met me, taught me, and healed me. It was through the writing itself that I experienced further healing with God's help and my heart was stirred yet again with a desire to help others walk out healing, wholeness, and freedom in every area of their lives by being built up in mind, body, and spirit. Woven together through the book is my story, biblical truth, and interactive prompts that help the reader draw closer to God and outwork their own hurts while journeying with me through mine.

The testimonies from readers sharing how the book has deeply impacted and touched their lives has literally left me in tears of gratitude and sparked a call to action to boldly come alongside others in their personal journey of healing and growth. Suddenly, the dream of creating these faith and fitness events was reawakend within me and I have begun to feel restrengthened by God to finally pour into others with threefold approach to health and wellness. That is where the theme for this first event was born. RESTRENGTHEN. So, with a little help from some of my girlfriends, for the first of what I hope to be many more events, I invite you to join me on the journey of becoming the best and strongest version of yourself. Together, we can learn to walk out healing, grow in strength (physically & spiritually), knowledge, and faith, and boldly step into all we have been created to be.

Ladies, join us for a time of biblical teaching & workouts! This online two hour event will include a Q & A, time for reflection and prayer, fun warm-up workout, an ending workout and cooldown, and bible teaching around the theme of "Restrengthening". I'll also share a little of my testimony and more about the book!

Now is the time to restrengthen those areas in your life where you have grown weary, lost motivation, or need a boost. It's time to create or even recreate healthy habits in the areas of mind, body, and spirit leading to the growth of the best version of yourself. It's time to set goals and be inspired to dream again. With a team of women passionate about helping you become the strongest version of yourself, you will learn tangible things to take into your daily life that will stretch you physically, mentally, and spiritually. Come sweat, pray, breathe, and learn with us!

February 13th, 2021 from 10am-12pm PST.

Links for event will be available soon!

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Laureen Alexa

Author/ Speaker/ Event Host

Laureen is a published author, has a backround in Fitness, acting, and entertainment, and has a passion for sharing the gospel. Her new book: Festival in the Desert shares her personal story of suffering/hardship and how God carried her through that season, refined her, and brought healing. It's interactive style of prompts along with interwoven biblical stories and scriptures will help anyone who is in a season of suffering encounter God and walk out healing with Him. Previously, she worked in the fitness industry for over 8 years as a Certified personal trainer and group fitness instructor, making the transition from the acting world after feeling called by God to help women become strong and healthy in mind, body, and spirit. Whether it's through writing, teaching, or training, her heart is to help others become the best and healthiest versions of themselves


Caren Elle

MUA/ Personal Trainer/ Founder "Eye Am"

Caren Elle is a Makeup Artist, Personal trainer, Health & Nurtition enthusiast, licensed Zumba instructor, and entrepreneur with a business in the works called Eye Am. Her heart and passion is helping women discover their identity and beauty in Christ, walk out healing, and connect to God. She is passionate about counseling people in all things health after years of experiencing health issues and and overcoming them. Caren is the queen of helpful tips and advice on an array of topics from beauty secrets, yummy energy boosting recipes, a spectrum of fantastic products, DIY green fashion, and encouraging words to empower your soul.

Webinar Guest Speaker Instagram Post-5.p

Dalia Loc

Holistic Health Nutritionist/Practictioner

Dalia is a holistic health nutritionist/practitioner. For most of her life she ate whatever she wanted until she turned 30. She began to workout consistently and eat better and healthier so she could keep her metabolism going strong. Eventually, after continually reading and doing research in regards to health, wellness, and nutrition for her own benefit, she began to teach others about what it means to be a healthy individual. Now, she helps women over 30 boost their metabolism through holistic living and nutrition to create a balanced and sustainable healthy lifestyle.


Kyra Gold

Pastor's Wife/CoLeader: For The PĒØPŁËŠ Church DTLA/ Nutritionist/Athlete/
Lawyer/ ETC.

Kyra is a multifaceted leader with prolific levels of expertise and anointing. What she leads and puts her heart to, exudes the Gospel of Jesus Christ. The way she loves PĒØPŁËŠ is infectious and lights up any room she is in. Her constant fight for the lives of God’s children and the lost, keenly administers the Gospel to the current condition of an individual’s soul. She has a deep passion to train women in the Word spurring them on to embody what it means to be Warriors With alongside God fearing Ordinary Men. 


She is married to Pastor Travis Gold, Senior Pastor of FTPC and they are both passionate about the local church engaging the communities that God has collectively entrusted to their care, working collaboratively with the entire Bride to strengthen the Global Church’s reach in the Great Commission.


They are committed to serving PĒØPŁËŠ for the sake of God’s Name, connecting them to Jesus through His Bride, the Church. They believe that it is by and through the Body of Christ, that the Holy Spirit unites us both to Jesus and to each other as a reconciled PĒØPŁËŠ, restored to Him. 

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